ORGANIC CHICKPEA & BUTTERBEAN TAGINE

Water*, Butter Beans (17.6%), Chickpeas (13.8%), Onions, Yellow Peppers, Red Peppers, Carrots, Apricots (Sulphites), Olive Oil, Lemon Juice, Dates (Sulphites), Miso [Water*, Soybeans (Soya), Rice, Salt*, Yeast, Koji Culture], Garlic, Ginger, Parsley, Coriander, Tapioca Flour, Yeast Extract [Yeast Extract, Sea Salt*], Salt*, Bay Leaf, Coriander, Nutmeg, Cumin, Black Pepper, Turmeric, Cinnamon, White Pepper.

ALLERGY ADVICE: For allergens, see ingredients in Bold

Produced in a kitchen that handles ALL 14 ALLERGENS. *Non-organic.

Serves 1 cooking instructions – Microwave & Oven

BEST COOKED FROM FROZEN

MICROWAVE

This fragrant bean tagine brings together soft legumes, vegetables and carefully balanced spices to create a dish that feels warming and nourishing. Frozen once prepared to protect flavour and texture, it’s ideal for when you want a satisfying meal that’s ready with minimal effort.

Remove outer sleeve and pierce film, heat at 800W, heat for 6 mins.

Leave to stand for 2 minutes, remove film lid and stir well before serving.

OVEN

Preheat oven to Fan 180 ºC / Electric 200 ºC / Gas 6.

Remove outer sleeve and pierce film. Place on a baking tray and position in the centre of the oven.

Cook for 40 - 45 mins. Leave to stand for 2 minutes, remove
film lid and stir well before serving.

CAUTION: Steam may be released when removing
the film lid.  

IMPORTANT

All appliances vary; these are guidelines only. Ensure food is piping hot before serving.

Serves 2 cooking instructions – Microwave & Oven

BEST COOKED FROM FROZEN

MICROWAVE

Remove outer sleeve and pierce film, heat at 800W, heat for 8 mins.

Leave to stand for 2 minutes, remove film lid and stir well before serving.

OVEN

Preheat oven to Fan 180 ºC / Electric 200 ºC / Gas 6.

Remove outer sleeve and pierce film. Place on a baking tray and position in the centre of the oven.

Cook for 50 - 55 mins. Leave to stand for 2 minutes, remove
film lid and stir well before serving.

CAUTION: Steam may be released when removing
the film lid.  

IMPORTANT

All appliances vary; these are guidelines only. Ensure food is piping hot before serving.